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Person with glucose monitoring sensor on arm checks blood sugar levels on smartphone app.

Managing diabetes with confidence: How nextgen CGM technology is changing lives

Diabetes is one of the most common chronic health conditions around the world,...

Thoughtful woman wearing knit hat and scarf looks out frosted window on cold winter day.

Beating the Winter Blues: Understanding Seasonal Winter Depression

As the days grow shorter and temperatures drop, many people feel a dip in mood...

Person administering GLP-1 injection into abdominal area with insulin pen for diabetes treatment.

Weight Loss & GLP-1 Medications: A New Era in Metabolic Health

Weight loss has long been a cornerstone of preventive health — yet for...

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How to Protect Your Metabolic Health During High-Calorie Seasons

High-calorie seasons, such as holidays, big celebrations, travel periods, or...

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Year-end health checklist: Key preventive screenings to complete before 2026

As the year comes to an end, holiday plans often take precedence over long-term...

Worried woman sitting with hands clasped while therapist takes notes in counseling session.

How ADHD Impacts Focus and Daily Life

Living with ADHD as an adult can feel overwhelming. Many adults struggle for...

Smiling middle-aged man in sportswear sitting by the water with a fitness shaker bottle on a sunny day.

What Is Movember? A Guide to Men’s Health Awareness

November has cooler temperatures, cozy clothing, and of course the yearly onslaught of moustaches....

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Welcome Our New Chief Behavioral Health Officer

Ascend Medical Welcomes Dr. Les Cole as Chief Behavioral Health Officer Ascend Medical is proud to announce that...

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Why losing weight gets tougher after 35 — and what to do about it

For many people, weight loss feels more difficult with each passing decade. If you've hit your mid-30's or 40's and...

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