I'm a thoughtful, "old-soul" therapist who works with teens and adults to explore what lies beneath the surface and uncover deeper goals and motivations. I strive to create a warm, compassionate, and non-judgmental space where you feel safe sharing your story. My approach is grounded in curiosity and empathy, helping you better understand yourself while building meaningful, lasting change.
In our work together, you are in the driver's seat while I serve as a supportive passenger, offering insight, direction, and practical tools when needed. Whether you need a listening ear or step-by-step guidance through life's challenges, I adapt to meet you where you are. I help clients strengthen self-awareness, build resilience, and move toward growth at a pace that feels steady and empowering.
At Ascend Medical, I provide care through a whole-person approach, where I work directly with your doctor and psychiatrist collaborately to support both your mental and physical well-being. This coordinated model ensures your care feels connected, intentional, and centered on your unique needs.