As the seasons change, you might start to notice more than blooming flowers and longer days—you may also find yourself sneezing, sniffling, or battling a scratchy throat. If you've ever thought, "Am I getting sick again?", there's a good chance seasonal allergies are to blame. But here's the good news: you don't have to suffer through it. At Ascend Medical, our primary care team takes a whole-person approach to allergy care. If over-the-counter medications aren't cutting it, we're here to help with personalized treatment options that go beyond the basics.
Understanding What Triggers Seasonal Allergies
Seasonal allergies—also called hay fever or allergic rhinitis—are caused by airborne allergens like pollen and mold spores. Depending on where you live, allergy season can start as early as February and run into the fall. Here's a quick breakdown of common triggers by season:
- Spring: Tree pollen is the most common culprit.
- Summer: Grass pollen levels peak.
- Fall: Ragweed is a major allergen, along with plants like sagebrush, pigweed, and tumbleweed.
- Tropical areas: Grass may pollinate nearly year-round.
Weather plays a role too. Warm, windy days and dry conditions can stir up pollen and mold, while humid environments create the perfect conditions for mold growth.
It's Not Just Pollen—Other Seasonal Triggers
Seasonal allergies aren't limited to plants. Other common irritants tied to specific times of year include:
- Campfire or fireplace smoke
- Insect bites and stings
- Chlorine from pools
- Holiday treats and decorations (think candy ingredients or pine wreaths
Managing Allergy Symptoms at Home
Mild allergies may improve with over-the-counter remedies such as:
- Oral antihistamines (like Zyrtec or Claritin)
- Nasal sprays (such as Flonase or Nasacort)
- Decongestants
- Nasal rinses with saline solution
You can also reduce exposure to allergens by:
- Staying indoors on dry, windy days
- Showering and changing clothes after outdoor activities
- Using HEPA filters in your home and vacuuming regularly
- Keeping windows closed and running air conditioning
If you know your allergy season is coming, start medications before symptoms begin for better results.
When Home Remedies Aren't Enough
Still struggling with sneezing, congestion, or itchy eyes? You're not alone—and it might be more than just seasonal pollen. Many people have symptoms triggered by multiple allergens, and more than two-thirds of spring allergy sufferers experience symptoms year-round. If over-the-counter medications and lifestyle tweaks aren't providing enough relief, it may be time to connect with a healthcare provider.
At Ascend Medical, we take a whole-person approach to allergy care. Your provider can help determine whether further steps—like allergy testing or immunotherapy—might be right for you. We'll also work with you to develop a personalized treatment plan that may include prescription medications and practical strategies to help you feel better, faster.
Ready to Take Control of Your Seasonal Allergies?
Call us at (888) 559-9205 or book online with Ascend Medical today and meet with a healthcare professional who truly understands your needs.